Oct 28

Sharing from the heart with Rupal Rajani

***Empty nest syndrome***

What it is, what is pre-emptive grieving, what you can do to help yourself (and your child!) and my own experience that I have shared in my new book.

A short discussion on this Saturday October 26th Radio Leicester with Rupal which you can catch here starting at 11:09 mark

So if you know of any parents going through this right now with either their children left home or gone away to uni then this is for them and a share would be amazing because I know exactly how hard this can be 


You can read my full story here, from when I was ten years old and what happened to me. I was admitted to a psychiatric unit at fifteen and continued to suffer throughout my adult life with feelings of self-hatred, fear, darkness and not knowing who I was. I used addictions to help me to cope on the outside when the inside was chaotic. I finally found my healing and had a burning desire to share this with the universe to give love, hope and inspiration to others in pain.

Don’t tell me the moon is shining; show me the glint of light on broken glass

Anton Chekhov