The Circle Of Life
The Circle of life is Sanjay Sista’s memoir spanning the first 37yrs of his life. It is his objective attempt at documenting his journey from complex childhood trauma to complex PTSD, its aftermath and beyond. With honesty, courage, and humour, he narrates the highly intense and traumatic events of his life just as effortlessly as he describes the lighter, fun-filled ones. Sanjay beautifully ties his realisations with eastern philosophical teachings and key scientific findings of the 20th century, taking the reader on a journey that comes around full circle, leaving the reader with profound and highly relevant realisations. This book is an essential read for anyone dealing with c-PTSD or childhood trauma, as it provides a refreshingly new perspective on how one can potentially deal with it, culminating in a masterstroke that helped Sanjay cure himself. Besides, it has the potential to help those who care for such people and have a desire to develop a deeper understanding of the situation and how they can support the victim. Finally, it is a phenomenal read for anyone interested in/ is on the journey of experiencing the celebration of life, its ups and downs, and the deeper questions it presents, through an emotional, social, scientific and philosophical lens.